5 Cuidados Para Ter Com o Bebê Durante o Frio

maio 1, 2017

Conforme a temperatura vai caindo, se vestir, sair, tomar banho e outras atividades corriqueiras vão ficando mais complicadas, e para as crianças, o frio traz ainda mais problemas! O corpo das crianças é mais sensível e as defesas ainda não estão bem fortalecidas, por isso o cuidado dos pais é fundamental para a saúde das crianças no inverno, principalmente com os bebês.

O tempo frio exige alguns cuidados especiais, principalmente com bebês menores que um ano. Por isso, trouxemos aqui algumas dicas práticas para cuidar do seu bebê no inverno.

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  1. Prevenir alergias e infecções respiratórias

Com a chegada do frio, os problemas respiratórios só aumentam. E com os bebês não é diferente. Precisamos ficar atentos a qualquer sinal e sintoma que possam aparecer, mas a prevenção ainda é o melhor remédio. Manter o nariz limpo e desobstruído é fundamental para prevenir esses tipos de problemas respiratórios. O ideal é lavar o nariz do bebê com soro fisiológico 0,9% (0,5 ml em cada narina) sempre que necessário, especialmente antes das mamadas, pois a obstrução do nariz pode atrapalhar a amamentação.

  1. Evite locais fechados e aglomerados e pessoas com sinais de gripe ou resfriado.

O horário menos frio é o mais indicado para dar uma voltinha com o seu bebê. Preferencialmente entre 10 e 17 horas. Evite levar o bebê para locais fechados, pouco arejados e com muita gente, como shoppings, supermercados superlotados e igrejas cheias, ou evite os horários de maior pico.

Se alguém da família estiver com sintomas de gripe, evite o contato com o bebê. Deixe sempre álcool gel na bolsa ou espalhe pela casa para que todo utilizem, e lave bem as mãos sempre que tiver oportunidade. Doenças respiratórias podem ser transmitidas também através do contato.

  1. Cuidados com o banho no frio

O banho do bebê deve ser rápido (não deve demorar mais do que 5 minutos), com a temperatura da água por volta dos 37°C. Verifique sempre a temperatura da água antes de começar a dar banho ao bebê.

Se necessário, aqueça o ambiente antes de retirar a roupa do bebê e feche a porta para evitar correntes de ar. Antes do banho, prepare tudo o que vai precisar (toalha, produtos de higiene, fralda, roupa, etc.) e coloque no local onde vai vestir o bebê.

  1. Como vestir o bebê durante o frio

Vista o bebê com a mesma quantidade de roupa com que estiver vestido, pois tudo depende da temperatura do ambiente, mas deve-se lembrar de que as mãos e os pés estão habitualmente mais frios, logo, para saber se está corretamente agasalhado, coloque a mão no tronco, no pescoço ou na nuca e acrescente ou retire os agasalhos se necessário.

Como os bebês perdem muito calor pelas extremidades, proteja a cabeça, as mãos e os pés. Se o bebê transpirar ou mostrar-se mais irritado pode estar com calor, por isso vá retirando as peças de roupa até o bebê se sentir confortável. Cuidado com exageros!

  1. Cuidados com a hora de dormir

O bebê estar aquecido na hora de dormir é muito importante. O vista em camadas colocando, por exemplo, um body, o pagão e um pijama bem quentinho. É fundamental lembrar que o ideal é não cobrir o bebê exageradamente e nem deixar por perto nenhum cobertor muito pesado, de forma a evitar sufocamentos. Em dias mais frios, prefira colocar mais roupas do que cobertas.

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