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março 17, 2017

Aprenda a calcular a data provável do parto!

Os cálculos se iniciam desde quando se planeja uma gestação: Quantos filhos quero ter? Quando quero engravidar? Quanto preciso gastar? E então a gestação acontece, e começam as perguntas que te fazem continuar com os cálculos: De quantas semanas está? Quanto é isso em meses? Quando nasce? OPA! Quando nasce?! Você já pensou nisso?!

Muitos casais planejam a gestação baseados na situação financeira do momento, na idade do casal, no tempo de casados… Outros querem que o bebê nasça em algum mês específico! Mas existem também aqueles bebês que “se planejam”! E vêm como surpresa para os pais! Não importa quando ele será concebido! O importante mesmo é saber quando o bebê vai chegar!

Vocês já pensaram o quanto é importante saber uma data prevista para o nascimento do bebê? Ter uma ideia do período em que será mais provável a chegada do bebê pode facilitar um planejamento e uma programação da família para receber o pequeno! Os pais podem se programar no trabalho, os familiares podem se programar para auxiliar nos primeiros dias, o enxoval pode ser feito baseado na época do ano em que o bebê irá nascer, e muito mais.

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Se você tem um ciclo menstrual bastante regulado, o cálculo da data provável do parto (DPP) pela data da última menstruação é mais confiável. Mas se você não tem um ciclo regular, ou não sabe exatamente a data da sua última menstruação, então a melhor forma de calcular a DPP é pela ultrassonografia. Mas lembre-se que quanto mais precoce a ultrassonografia, mais confiável a DPP, então se deve sempre considerar o primeiro exame, que pode ser realizado da 5ª à 10ª semana de gestação.

Outra forma de indicar uma possível idade gestacional para calcular uma provável DPP é medir a altura uterina (o tamanho da barriga) com a gestante deitada. Mas este não é um método muito confiável para determinar a DPP, pois a altura uterina pode variar dependendo da estrutura corpórea da mulher e do tamanho do bebê.

Você pode juntar todos esses métodos para confirmar a sua DPP! Então vamos lá aprender a calcular a DPP pela data da última menstruação.

A duração da gestação é de 280 dias, ou 40 semanas (10 meses lunares). Mas como o corpo humano não aceita uma matemática exata, e uma vez que os ciclos menstruais variam de mulher para mulher, a duração da gravidez completa (a termo) pode variar entre 37 e 42 semanas. Por isso consideramos que estamos calculando um período provável para o parto, podendo variar duas semanas a mais ou a menos da data calculada.

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Vamos aos cálculos!!!

Se a sua última menstruação foi nos meses de Janeiro, Fevereiro ou Março:

  • Some 7 ao dia
  • Some 9 ao mês
  • Mantenha o mesmo ano
  • Exemplo:

Última menstruação: 16/02/17           16+7 / 2+9 / 2017           DPP = 23/11/2017

Se a sua última menstruação foi nos meses de Abril a Dezembro:

  • Some 7 ao dia
  • Subtraia 3 do mês
  • Some 1 ao ano
  • Exemplo:
  • 20/08/2016 20+7 / 08-3 / 2016+1         DPP = 27/05/2017

Mas, se a soma do dia ultrapassar 30 ou 31 (28 ou 29 em Fevereiro), dependendo do mês, considere o mês seguinte. Exemplo:

  • Última menstruação: 28/02/17 28+7 / 2+9 / 2017          35/11/2017   35-30     DPP = 05/12/2017

Se a soma do dia ultrapassar 30 ou 31 e for Dezembro, deve considerar o mês e o ano seguinte também. Exemplo:

  • Última menstruação: 27/03/17 27+7 / 3+9 / 2017          34/12/2017    34-31    DPP = 03/01/2018

 

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